электронная библиотека

0 Название: Eat Yourself Healthy: Food to Change Your Life
Автор: Jamie Oliver
Издательство: Flatiron Books
Год: 2026
Cтраниц: 320
Формат: epub / pdf (Kindle Edition)
Размер: 116,59 Мб
Язык: English

From New York Times bestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier

For more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier.

0 Название: The Blue Kitchen • 100+ Recipes from the Happiest, Healthiest Corners of the World
Автор: коллектив
Издательство: Cider Mill Press
Год: 2024
Cтраниц: 256
Формат: epub / pdf
Размер: 82,1 Мб
Язык: English

The Blue Kitchen • 100+ Recipes from the Happiest, Healthiest Corners of the World

Live life to the fullest with this collection of delicious, wholesome, and plant-forward recipes.
Unlock the secrets to a happier, healthier life with recipes that embrace centuries-old traditions, nutritional wisdom, and the remarkable power of food. From colorful salads to hearty grain bowls, these dishes are as delicious as they are healthful. The Blue Kitchen isn't just about cooking—it's about transforming your lifestyle. This book brings the very best of these dishes into your home and proves that living a long life is not just a matter of luck, but something that we can take control of.