Название:The Sugar Smart Cookbook. The Sugar Smart Cookbook for KidsАвтор: Georgia Varozza
Издательство: Harvest House Publishers
Год: 2017 / 2019
Cтраниц: 225+146
Формат: pdf
Размер: 6,83 Мб
Язык: English
Get the Recipes and Knowledge You Need to Be Sugar Smart
• The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now. — 2017. — ISBN: 978-0-7369-7140-9 (eBook)
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
Mushroom Soup with Parmesan Cheese * Oriental Pea and Shrimp Salad * Black Beans with Pork and Citrus Sauce * Chocolatey Oatmeal, Coconut, and Banana Cookies * Pumpkin Cranberry Muffins * ...and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
• The Sugar Smart Cookbook for Kids : Trim the Sugar from Your Child’s Diet • Raise Kids on Nutritious Sugar Solutions • Serve Over 100 Family-Friendly Recipes in 30 Minutes or Less. — 2019. — ISBN: 978-0736975636 Kindle Edition
Sugar Smart Kids Are Healthy Kids
Let's face it, kids love sweets. Add that to the fact that many foods, from mustard to beef jerky to salad dressing contain hidden sugar and it's no wonder that childhood obesity, an early indicator of diabetes and other serious health risks, is on the rise.
Where can you go for sugar smart solutions that don't take a lot of time to make and aren't difficult to prepare? Cookbook author and mom Georgia Varozza has plenty of ideas for preparing simple, straightforward, trouble-free recipes for every meal of the day that will please even the pickiest eaters.
You and your kids will enjoy low-sugar creations, such as:
Cheesy Apple Nachos * Greek Isles Salsa * Stealth Kale * Zoodles * Chicken Salad Tortilla Wraps * ...and many more
The Sugar Smart Cookbook for Kids will help you trim sugar from your child's diet and offer a better, more healthful way to eat.
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