Название: Vegan WholesomeАвтор: Brandi Doming
Издательство: Rodale Books
Год: 2025
Cтраниц: 288
Формат: epub / pdf (Kindle Edition)
Размер: 140,48 Мб
Язык: English
Vegan Wholesome: High-Protein Meals and Snacks to Energize and Nourish
100 flavorful, vegan recipes for high-protein meals and snacks to fuel an active lifestyle on a plant-based diet, from the author of The Vegan 8
Don’t know how to get enough protein on a vegan diet? Brandi Doming is here to help! With 100 energizing, oil-free meals and snacks, Vegan Wholesome will help fuel your active lifestyle and provide the nutrition so often missing from a plant-based diet. Each recipe includes nutritional information, with the protein, carbs, and fats per serving, and Brandi teaches you how to build meals for optimal nutrition and satisfaction and pick the best protein source for your body’s needs.








