электронная библиотека

0 Название: Anti-Inflammatory: Chicken Dishes
Выпуск /Год: 2024
Редактор: Simon Weisdorf (ed.)
Издательство: Bonnier Publications International
Cтраниц: 132
Формат: pdf
Размер: 76,52 Мб
Язык: English

YOUR BIG GUIDE to foods that reduce inflammation
*Healthy&delicious chicken recipes: • SALADS • SUPPERS • PASTA RECIPES • PIZZA • CASSEROLES • STEWS and more... *

Do you want to protect yourself from the full range of lifestyle diseases – all the same time? Here’s the solution you’ve been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You’ll get good advice on exercise, sleep, stress, and other lifestyle factors that will either protect you against harmful inflammation or increase the risk. All the powerful ingredients and how to use them. There are lots of beneficial anti-inflammatory foods you can eat. Use them in delicious healthy meals.

0 Название: goodFOOD Collection – The Ultimate Slow Cooker Cookbook
Год/ Выпуск: 2026
Редактор: Keith Kendrick (ed.)
Издательство: Immediate Media Co Ltd
Cтраниц: 124
Формат: pdf
Размер: 49,49 Мб
Язык: English

90+ stress-free recipes + Glorious puddings galore | 10 fiery curries you can’t hurry
Comfort food made easy • Easy, nutritious recipes to boost your mood •

A series of themed specials presenting thoroughly tested recipes curated for specific occasions and skills – from quick midweek meals to seasonal bakes – with clear instructions and practical tips.

0 Название: Prima Specials: Mindful Makes (UK)
Номер/Год: Issue #5 / 2026
Редактор: Jo Checkley
Издательство: Hearst Magazines Int
Cтраниц: 124
Формат: pdf
Размер: 53,85 Мб
Язык: English

«Prima. Mindful Makes»: EASY AUTUMN MAKES +Plus fun for kids * SPOOKY IDEAS *

Prima delivers real life guidance, inspiration & ideas to simplify the lives of modern woman today. In Prima Magazine there is something for everyone - advice on how to look and feel your best, time and money saving solutions, quick and easy food, beautiful homes and gardens, and above all everything you need to get the most out of life. Prima addresses the emotional needs of everyday women, covering issues relevant to every life stage, through shared experiences and real life inspiration and advice. Its tone is supportive, warm, helpful and fun, with a positive approach to life and a modern point of view.

0 Название: The Australian Women's Weekly - Batch Cooking
Год: 2024
Редактор: Frances Abdallaoui, Jane Huxley
Издательство: Are Media PTY Ltd
Cтраниц: 88
Формат: pdf
Размер: 39,79 Мб
Язык: English

The Australian Women's Weekly. The Everyday Cookbook collection - Batch Cooking : Get ahead with food prep for easy weeknight dinners!
You can trust The Australian Women’s Weekly. Every month, Australia’s favourite magazine delivers hard-hitting news, gorgeous features, advice, inspirational stories and the best triple-tested recipes. It’s the ultimate magazine, giving you time to relax and helps you fill your home with the latest in inspiring ideas.