электронная библиотека

0 Название: Healthy in One: 80 delicious, easy one-pot recipes with macros and tracking barcodes
Автор: Meg Robinson
Издательство: Bluebird
Год: 2026
Cтраниц: 222
Формат: epub / pdf
Размер: 107,29 Мб
Язык: English

"Healthy eating made easy, stress-free and absolutely banging!" – Alex Hughes, author of Low-Cal Kitchen Bangers

Easy high-protein, low-calorie meals – all made in one pot, pan or baking dish. The taste you crave with the food-tracking you need.

Healthy in One is packed with satisfying and delicious mealtime favourites you'll love, along with calorie counts, macros and barcodes for easy and accurate nutrition tracking.

0 Название: Essential Protein Diet Cookbook
Автор: Heston Brown
Издательство: Independently Published
Год: 2019
Cтраниц: 82
Формат: epub / pdf
Размер: 6,28 Мб
Язык: English

Essential Protein Diet Cookbook: 25 Protein Recipes for You - Eat Healthy, Delicious Food Rich in Protein .
Protein is very important to your overall health, and it should be given a lot of consideration. It plays a huge part in sustaining and improving the health, therefore, it should be a regular feature in your diet. Protein helps to lose weight; it makes the hair, nails, bones, and skin stronger. And also, it boosts the immune system.