Название: Healthy High Protein: Supercharge your energy, feel stronger and live longerАвтор: Rupy Aujla
Издательство: Ebury Press
Год: 2025
Cтраниц: 256
Формат: epub / pdf (Kindle Edition)
Размер: 118,06 Мб
Язык: English
As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine.
Eating for health no longer has to mean a bland, calorie counting approach that strips emotion and joy from mealtimes. This isn’t a complicated, restrictive diet; it is a straightforward and tasty way to…