электронная библиотека

0 Название: Vegan Goodness: Delicious Plant-Based Recipes That Can Be Enjoyed by Anyone
Автор: Jessica Prescott
Издательство: Hardie Grant Books (UK)
Год: 2016
Cтраниц: 227
Формат: epub / pdf (Kindle Edition)
Размер: 98,06 Мб
Язык: English

Vegan Goodness is colourful collection of exciting plant-based recipes that can be enjoyed by anyone.
With over 60 inspiring dishes, Jessica shows readers that cooking with plants can be gutsy and flavourful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance, what they need.

0 Название: Ultra Protein
Автор: Mélanie en Véganie
Издательство: VeloPress
Год: 2025
Cтраниц: 136
Формат: epub / pdf (Kindle Edition)
Размер: 35,12 Мб
Язык: English

Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health

How much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet?
Ultra Protein answers all these questions and more! With 55 tasty plant-based recipes alongside detailed information on plant proteins, their structures, and the role they can play in your diet, this cookbook gives you all the information you need to make the commitment to eat more plant-based proteins.