Название: Healthy Food Guide – 101 fast weeknight meals (AU)Год: Special edition / 2017
Редактор: Brooke Longfield, Dietitian (APD) (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 40,94 Мб
Язык: English
Healthy Food Guide: 101 fast weeknight meals: Delicious, healthy recipes ready in under 30 minutes!
Life just keeps getting busier and busier, and sometimes getting dinner on the table can seem like yet another chore on top of all the others. After a long, hard day, who has the time or energy to whip up an elaborate meal? When you’re overwhelmed, it’s easy to resort to a takeaway as a ‘quick fix’. That’s how the idea for Healthy Food Guide’s ‘5pm panic’ recipes was born.
All these meals are designed to be ready in 30 minutes or less, they contain easy-to-find ingredients, and we’ve illustrated the main ingredients in each recipe so you can see what you need at a glance. Plus, every recipe is analysed by our on-staff dietitians to ensure they not only taste good, but are good for you, too.
