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0 Название: Healthy Food Guide – 101 fast weeknight meals (AU)
Год: Special edition / 2017
Редактор: Brooke Longfield, Dietitian (APD) (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 40,94 Мб
Язык: English

Healthy Food Guide: 101 fast weeknight meals: Delicious, healthy recipes ready in under 30 minutes!
Life just keeps getting busier and busier, and sometimes getting dinner on the table can seem like yet another chore on top of all the others. After a long, hard day, who has the time or energy to whip up an elaborate meal? When you’re overwhelmed, it’s easy to resort to a takeaway as a ‘quick fix’. That’s how the idea for Healthy Food Guide’s ‘5pm panic’ recipes was born.
All these meals are designed to be ready in 30 minutes or less, they contain easy-to-find ingredients, and we’ve illustrated the main ingredients in each recipe so you can see what you need at a glance. Plus, every recipe is analysed by our on-staff dietitians to ensure they not only taste good, but are good for you, too.

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Название: Healthy Food Guide – 101 gluten free recipes (AU)
Год: Special edition / 2012
Редактор: Brooke Longfield, Dietitian (APD) (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 39,52 Мб
Язык: English

Healthy Food Guide: 101 gluten free recipes .
Giving up gluten may seem like the end of your eating habits as you know them, as old favourites such as bread, pasta, cakes and pizza are scratched off the menu for good.
But it doesn’t have to be this way. Living with coeliac disease or gluten intolerance can be dealt with positively and easily, especially when you have great recipes on hand.
This recipe collection brings together our favourite gluten-free recipes from the pages of Healthy Food Guide magazine, along with tips and guidelines to cooking and buying gluten-free products. The recipes are simple, use readily-available ingredients, and just like all Healthy Food Guide recipes, they meet our strict nutrition criteria so you know you’re also getting healthy, nutritious meals.