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0 Название: YOGA Magazine
Выпуск /Год: Issue 280 / September 2026
Редактор: Yogi Maharaj Dr. Malik (ed.)
Издательство: Yoga International Magazine Ltd
Cтраниц: 100
Формат: pdf
Размер: 87,71 Мб
Язык: English

** THE SCIENCE OF STILLNESS: WHAT HAPPENS to YOUR BRAIN DURING MEDITATION? * THE YOGA CORRECTION * AGEING WELL with YOGA **

YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.

0 Название: Essential Health Hacks
Выпуск /Год: 1st Edition, 2026
Редактор: Jacqueline Snowden (ed.)
Издательство: Future Publishing Ltd
Cтраниц: 116
Формат: pdf
Размер: 67,9 Мб
Язык: English

With busy lives of seemingly endless to-do lists and Juggling the priorities of work and family, it can be all too easy to overlook your own wellbeing from time to time. But looking after your health is one of the most important things you can do – not just for yourself, but for those around you, too. By enjoying a balanced diet, maintaining your fitness, and looking after your mind, you are more likely to live a longer, healthier and happier life.