электронная библиотека

0 Название: Crochet a Farm: 19 Cute-as-Can-Be Barnyard Creations
Автор: Megan Kreiner
Год: 2015
Издательство: Martingale & Co Inc
Страниц: 80
Формат: pdf
Размер: 23,15 Мб
Язык: English

Crocheters can't get enough of Megan Kreiner's adorable designs. Learn to construct basic body shapes, and then use clever customizing details to turn them into ponies, cows, chickens, pigs, and other animal friends for children of all ages.
• Finish each visually appealing project in a few hours using basic crochet skills • Enjoy small, portable projects ideal for handwork while away from home • Stitch a couple quick toys or make the complete set for a memorable gift •

0 Название: Protein Bar Cookbooks
Автор: Julia Chiles, Gordon Rock, Jessica Stier, Jayden Dixon etc
Год: 2015-2022
Издательство: Independently Published
Cтраниц: много
Формат: pdf/epub
Размер: 74,61 Мб
Язык: English

If you're tired of shelling out cash for protein bars and energy bars at the store, make 'em at home! This is a collection of healthy no-bake protein bars recipes to satisfy your sweet tooth! They're so tasty and good for you, you’ll never go back to the store-bought stuff again. The recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan. Every recipe is all-natural (unlike most store-bought protein bars) and comes with a nutrition label so you can see the macros (calories, fat, carbs, protein, etc.) of each serving. Even with sugar-free, cholesterol-free, low-calorie, low-carb, and high-fiber options, no need to worry... these bars might be “free” of some stuff, but they sure aren’t free of flavor! This fun cookbook is a godsend for the health-conscious protein bar lovers out there (aka, YOU)!