Название: Quick & Easy. Anti-Inflammatory Diet Выпуск /Год: 2026
Редактор: Simon Weisdorf (ed.)
Издательство: Bonnier Publications International
Cтраниц: 132
Формат: pdf
Размер: 78,9 Мб
Язык: English
Welcome to the anti-inflammatory kitchen!
Simple healthy dishes for a life without inflammation * Foods that protect you from illness, injury and stress
Plus: Beginner's guide to the anti-inflammatory diet
Scientists have long recognised that an anti-inflammatory diet can help treat a wide range of diseases and health conditions.
As you are getting on with your daily life, spending time preparing all that healthy food can feel overwhelming. Here’s how you do it without the hassle!