электронная библиотека

0 Название: Cooking Light: 30-minute Meals
Выпуск /Год: № 3 Volume 39 / Fall 2026
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 21,64 Мб
Язык: English

Small 30-minute Meals: 72 PROTEIN PACKED WEEKNIGHT RECIPES *
* Nutrition info for every recipe *

Say YES today and get started making delicious, healthy meals the whole family will love! You'll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you'll finally be able to fit healthy eating into your busy schedule. This is not about dieting. It's about making healthy changes that can last a lifetime. Plus you can rest assured that every recipe in Cooking Light has been tasted and tested in our world-renowned test-kitchen to ensure that every dish will come out right the first time, every time. You have our word on it!

0 Название: Cooking Light: Smoothies & Snacks
Выпуск /Год: 4th Edition 2023
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 42,09 Мб
Язык: English

Smoothies & Snacks: the Secret to blending perfect Smoothies! + Crunch time. 29 satisfying snacks, from kale chips to kettle corn * Nutrition info for every recipe *
TOP–5 HEALTH BENEFITS OF SMOOTHIES * Go bananas! 54 smoothies packed with good-for-you ingredients **

0 Название: Cooking Light: Anti-Inflammation 81 Healing Recipes
Выпуск /Год: № 1 Volume 36 / Spring 2023
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 55.68 Мб
Язык: English

Anti-Inflammation 81 Healing Recipes: Live stronger & longer! * Nutrition info for every recipe *

Say yes today and get started making delicious, healthy meals the whole family will love! You'll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you'll finally be able to fit healthy eating into your busy schedule. This is not about dieting. It's about making healthy changes that can last a lifetime. Plus you can rest assured that every recipe in Cooking Light has been tasted and tested in our world-renowned test-kitchen to ensure that every dish will come out right the first time, every time. You have our word on it!

0 Название: Cooking Light: Small Plates
Выпуск /Год: № 2 Volume 39 / Summer 2026
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 56,87 Мб
Язык: English

Small Plates: 79 little meals with big flavor *
* Nutrition info for every recipe *

Say YES today and get started making delicious, healthy meals the whole family will love! You'll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you'll finally be able to fit healthy eating into your busy schedule. This is not about dieting. It's about making healthy changes that can last a lifetime. Plus you can rest assured that every recipe in Cooking Light has been tasted and tested in our world-renowned test-kitchen to ensure that every dish will come out right the first time, every time. You have our word on it!

0 Название: Cooking Light: Slow Cooker
Выпуск /Год: № 3 Volume 37 / September (Fall) 2024
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 18,9 Мб
Язык: English

Slow Cooker: 71 all-new weeknight recipes * + breakfast casseroles to feed a crowd *
* Nutrition info for every recipe *

Morning Magic * Versatile Veggies * Bountiful Bowls * Around the World * Meal Starters * Party Time * Holiday Meals * Slow & Sweet * Recipe Index

0 Название: Cooking Light: High-Protein Recipes
Выпуск /Год: № 1 Volume 39 / Spring 2026
Редактор: The Editors of Cooking Light / Jill Waage, Anne C. Cain
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 26,3 Мб
Язык: English

High-Protein Recipes: 79 healthy ways to fuel your day * + How much protein do you really need *
* Nutrition info for every recipe *

The benefits of protein come from more than just the amount you consume. Quality, timing, and what else you eat are also important. In this Cooking Light issue, we offer healthy recipes and tips for including lean sources of protein in appropriate amounts, along with other ingredients that provide nutrients needed for a healthy lifestyle. All of the recipes feature ingredients that are high-quality sources of both animal- and plant-based protein and are not excessively high in sodium or saturated fat. When you choose wisely, you can tap into the power of protein.

0 Название: Cooking Light: Global Flavors
Выпуск /Год: № 2 Volume 38 Summer 2025
Редактор: Jill Waage (Ed.)/ Anne C. Cain (MPH, MS, RDN)
Издательство: Meredith Operations Corporation.
Cтраниц: 100
Формат: pdf
Размер: 28,59 Мб
Язык: English

Global Flavors: 77 SIGNATURE DISHES FROM AROUND THE WORLD
Easy one-dish meals * Herb &spice guides * Healthy habits for your gut

Cooking Light is an American food and lifestyle magazine founded in 1987. Each month, the magazine includes approximately 100 original recipes as well as editorial content covering food trends, fitness tips, and other culinary and health-related news.