электронная библиотека

0 Название: EatingWell - Eating for the Mediterranean Diet
Год: Special Edition / 2026
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 96
Формат: pdf
Размер: 29,79 Мб
Язык: English

«EatingWell Special Edition - Eating for the Mediterranean Diet»: Proven Benefits • Easy to Follow • Delicious Meals
EatingWell Mediterranean Diet is your trusted guide to embracing the healthy, flavorful, and balanced Mediterranean lifestyle. Each issue is filled with delicious, dietitian-approved recipes, practical meal plans, nutrition advice, and wellness tips inspired by one of the world's healthiest eating patterns.

0 Название: EatingWell Special Edition - Weight Loss: A Healthy Plan
Год: Special Edition / 2022
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 96
Формат: pdf
Размер: 16,18 Мб
Язык: English

«EatingWell Special Edition - Weight Loss: A Healthy Plan»:
A SIMPLE LIFESTYLE | THE BEST WAYS TO EXERCISE | TASTY RECIPES, EASY MEAL PLANS
The Science of Weight Loss * Healthy and Fit * Get Cooking

0 Название: EatingWell Special Edition - Salads!
Год: Special Edition / 2026
Редактор: Kostya Kennedy (ed.)
Издательство: Meredith Operations Corp.
Cтраниц: 100
Формат: pdf
Размер: 33.5 Мб
Язык: English


What’s not to love about a great salad? When you top crisp greens with filling protein, crunchy toppings and a zesty dressing, it creates a meal that’s full of flavor and nutrition. Balanced meals like these can help reduce inflammation and support overall health.

0 Название: EatingWell Special Edition - Low Carb, High Protein
Год: Special Edition / July (Fall) 2025 / Vol. 23, #3
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 100
Формат: pdf
Размер: 68,89 Мб
Язык: English

**Understanding protein and carbs * Delicious recipes*
What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," EatingWell delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous phоtоs and crisp, evocative prose.