электронная библиотека

0 Название: The Diabetes Plan
Номер / Год: 6th Edition 2026
Редактор: April Madden
Издательство: A360 MediaFuture Publishing Ltd
Cтраниц: 132
Формат: pdf
Размер: 78,85 Мб
Язык: English

• Diabetes • Diet • Exercise • Keeping healthy • 45 recipes •
If you’ve recently been diagnosed with prediabetes or diabetes itself (or you have a relative who has) then you need support to help you get and stay fit and healthy. First and foremost, this should come from your GP and your diabetes healthcare team, and you should always check with these medical professionals whether any advice, diet, or change of exercise regime is right for you before starting it. This bookazine aims to enhance your dedicated medical support with a range of tasty, healthy recipes from diet and diabetes professionals, as well as ideas for fun activities to help you improve your exercise levels, and advice on living healthily and happily with diabetes. Learn about the types of diabetes there are and debunk some of the common myths about the disorder.

0 Название: Tequila. The Ultimate Guide
Год: Special Issue 2024
Редактор: Keith Blanchard (ed.)
Издательство: A360 Media, LLC
Cтраниц: 100
Формат: pdf
Размер: 40,67 Мб
Язык: English

No drink makes guests' eyes light up with devilish glee like tequila. Join us for a long, tastebud-tingling journey through the wide world of tequilas and mezcals available today, and delve into the fascinating history and the time-honored processes that transform the humble agave plant into the fiery liquid we love. We'll also introduce you to a treasure trove of tequila-based cocktails—from new twists on classic margaritas and palomas to all-new concoctions made possible by today's craft cocktail culture. This issue will build your repertoire, quench your thirst for knowledge and inspire you to host your own tequila tasting party. ¡Arriba!