электронная библиотека

0 Название: Parade: Smoothies, Juices & Teas
Год: Special Edition 2026
Редактор: Lisa Delaney; Janet Mowat (ed.)
Издательство: McClatchy Lifestyle&Entertainment LLC
Cтраниц: 100
Формат: pdf
Размер: 71,54 Мб
Язык: English

Boost energy and immunity - naturally!103 healing recipes
Delicious power-packed drinks * Rejuvenating juices * Superfood smoothies * soothing teas * gut-friendly tonics
We all know the health benefits of a diet rich in fresh fruits and vegetables: glowing skin, endless energy, a healthy heart and even protection against some cancers. But our busy schedules can make it a challenge to eat enough fruits and vegetables every day.

0 Название: Easy Food
Номер / Год: Issue 177, Summer / 2025
Редактор: Paula Murphy
Издательство: Zahra Publishing Ltd
Cтраниц: 116
Формат: pdf
Размер: 73,67 Мб
Язык: English

Easy Food is Ireland's number one food magazine. Every issue contains a delicious mix of cooking tips, budget recipes, easy meal ideas and nutrition information.
What’s in season? * Baking & sweet things * Everyday cooking * Cooking for fun * Kid’s kitchen * Make it healthy *

0 Название: Smoothies – Under 350 Calories
Год: 2025
Редактор: Liles Maryn (ed.)
Издательство: A360Media, LLC
Cтраниц: 100
Формат: pdf
Размер: 58,55 Мб
Язык: English

Discover the ultimate smoothie guide with 117 delicious recipes designed to meet your daily fruit and veggie requirements while offering numerous health benefits. From antioxidant-packed blends to gut-friendly options, each recipe is quick to make, under 350 calories, and free from unnecessary sugars found in store-bought versions. Perfect for a busy lifestyle, these nutrient-dense smoothies make it easy to sip your way to better health and a slimmer you!