Название: Parade: Smoothies, Juices & Teas Год: Special Edition 2026
Редактор: Lisa Delaney; Janet Mowat (ed.)
Издательство: McClatchy Lifestyle&Entertainment LLC
Cтраниц: 100
Формат: pdf
Размер: 71,54 Мб
Язык: English
Boost energy and immunity - naturally!103 healing recipes
Delicious power-packed drinks * Rejuvenating juices * Superfood smoothies * soothing teas * gut-friendly tonics
We all know the health benefits of a diet rich in fresh fruits and vegetables: glowing skin, endless energy, a healthy heart and even protection against some cancers. But our busy schedules can make it a challenge to eat enough fruits and vegetables every day.
The more than 100 delicious drinks on these pages make it easy to get the vitamins, herbs and superfoods your body needs to feel great. Made in just minutes, these juices, smoothies and cooling sips are healthy and delicious, giving you portable meals or snacks to drink on the go.
Wouldn't it be great to turn to your kitchen instead of the medicine cabinet? The teas and hot elixirs in this magazine are a natural way to treat everyday ailments. Check out the Remedy Guide on page 13 for details on ways to treat a sore throat, sluggish digestion, stress, low immunity and more.
Drinks are a wonderful tool for wellness. Because they are so simple to make, they can be easily incorporated into your daily routine. The wide variety of flavors on the following pages will make it easy to drink your way to health.
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