электронная библиотека

0 Название: Quick & Easy. Anti-Inflammatory Diet
Выпуск /Год: 2026
Редактор: Simon Weisdorf (ed.)
Издательство: Bonnier Publications International
Cтраниц: 132
Формат: pdf
Размер: 78,9 Мб
Язык: English

Welcome to the anti-inflammatory kitchen!
Simple healthy dishes for a life without inflammation * Foods that protect you from illness, injury and stress
Plus: Beginner's guide to the anti-inflammatory diet

Scientists have long recognised that an anti-inflammatory diet can help treat a wide range of diseases and health conditions.
As you are getting on with your daily life, spending time preparing all that healthy food can feel overwhelming. Here’s how you do it without the hassle!

0 Название: Better Homes & Gardens. Mediterranean Diet (USA)
Год: 2025 Special Issue
Редактор: Bendgen Madalyn (ed.)
Издательство: Dotdash Meredith
Cтраниц: 100
Формат: pdf
Размер: 29,28 Мб
Язык: English

** EAT HEALTHY IN 30 MINUTES ! ** 103 RECIPES **
FLAVOR BOOST! SAUCES, SPICES & TOPPERS * 5-INGREDIENT FISH RECIPES * HEARTY GRAIN DISHES

Better Homes & Gardens is a go-to resource for home inspiration, recipes for everyday and special occasions, and garden know-how that can't be rivaled. Create your dream home with helpful tips from everyday experts who strive for pleasure more than perfection. Enjoy soulsatisfying dishes from weeknight easy meals to savory seasonal dishes. Transform any space into a greenspace with tricks and tips from our pro gardeners, plus so much more!