электронная библиотека

0 Название: EatingWell Special Edition - Weight Loss: A Healthy Plan
Год: Special Edition / 2022
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 96
Формат: pdf
Размер: 16,18 Мб
Язык: English

«EatingWell Special Edition - Weight Loss: A Healthy Plan»:
A SIMPLE LIFESTYLE | THE BEST WAYS TO EXERCISE | TASTY RECIPES, EASY MEAL PLANS
The Science of Weight Loss * Healthy and Fit * Get Cooking

0 Название: EatingWell Special Edition - Salads!
Год: Special Edition / 2026
Редактор: Kostya Kennedy (ed.)
Издательство: Meredith Operations Corp.
Cтраниц: 100
Формат: pdf
Размер: 33.5 Мб
Язык: English


What’s not to love about a great salad? When you top crisp greens with filling protein, crunchy toppings and a zesty dressing, it creates a meal that’s full of flavor and nutrition. Balanced meals like these can help reduce inflammation and support overall health.

0 Название: Essential Flavours
Номер / Год: Vol. 5, issue 1 / Autumn 2026
Редактор: Milou Staub
Издательство: Media Xpose
Cтраниц: 116
Формат: pdf
Размер: 55,64 Мб
Язык: English

Essential Flavours: celebrating good food and wine
* seafood * pork&chicken * veggies&sides * red meats * desserts * drinks *

Autumn has a way of slowing us down in the best possible way. The light softens, the evenings lengthen, and suddenly the kitchen feels like the heart of everything again. This issue of Essential Flavours is about that shift, about cooking that comforts, flavours that deepen, and moments shared over real food.
You will find warmth in our seafood classics, from pickled fish to festive curries, as well as bold pork dishes and slow-braised red meats, all perfect for cooler nights.

0 Название: EatingWell Special Edition - Low Carb, High Protein
Год: Special Edition / July (Fall) 2025 / Vol. 23, #3
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 100
Формат: pdf
Размер: 68,89 Мб
Язык: English

**Understanding protein and carbs * Delicious recipes*
What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," EatingWell delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous phоtоs and crisp, evocative prose.

0 Название: Vegan Food & Living
Выпуск /Год: July 2025
Издательство: Anthem Publishing Ltd. (UK)
Cтраниц: 100
Формат: pdf
Размер: 59,16 Мб
Язык: English

80+ PLANT-BASED RECIPES & IDEAS ** "New ways to BBQ": Exciting ideas to liven up your summer gatherings
Vegan Living Magazine is the must have magazine for Vegans! If you are looking for the best Vegan food and recipes, meal plans, diet advice, shopping list, tips, natural remedies and much more, you’ve come to the right place!