Название: Anti-Inflammatory: Chicken DishesВыпуск /Год: 2024
Редактор: Simon Weisdorf (ed.)
Издательство: Bonnier Publications International
Cтраниц: 132
Формат: pdf
Размер: 76,52 Мб
Язык: English
YOUR BIG GUIDE to foods that reduce inflammation
*Healthy&delicious chicken recipes: • SALADS • SUPPERS • PASTA RECIPES • PIZZA • CASSEROLES • STEWS and more... *
Do you want to protect yourself from the full range of lifestyle diseases – all the same time? Here’s the solution you’ve been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You’ll get good advice on exercise, sleep, stress, and other lifestyle factors that will either protect you against harmful inflammation or increase the risk. All the powerful ingredients and how to use them. There are lots of beneficial anti-inflammatory foods you can eat. Use them in delicious healthy meals.
