Название: Essential Health HacksВыпуск /Год: 1st Edition, 2026
Редактор: Jacqueline Snowden (ed.)
Издательство: Future Publishing Ltd
Cтраниц: 116
Формат: pdf
Размер: 67,9 Мб
Язык: English
With busy lives of seemingly endless to-do lists and Juggling the priorities of work and family, it can be all too easy to overlook your own wellbeing from time to time. But looking after your health is one of the most important things you can do – not just for yourself, but for those around you, too. By enjoying a balanced diet, maintaining your fitness, and looking after your mind, you are more likely to live a longer, healthier and happier life.
