Название: Living With DiabetesНомер / Год: 2nd Edition 2026
Редактор: Drew Sleep
Издательство: Future Publishing Ltd
Cтраниц: 116
Формат: pdf
Размер: 106,48 Мб
Язык: English
Uncover the secrets of glucose control, harness the power of exercise against insulin resistance, and navigate meals without fear. From sleep tips to managing anxiety, this edition equips you to live a balanced, satisfying life.
Knowing diabetes:: Diabetes: An introduction * Recognising the signs * Understanding hypo and hyperglycaemia * Complications: Risks, reassurance and reality * Managing diabetes * Beating the misinformation **
A life with diabetes:: Thriving at work or study with diabetes * Caring for someone with diabetes * Ageing with grace * Diabetes and pregnancy * Maintaining relationships * Living well with diabetes**
Nutrition:: Navigating dietary advice * How food affects blood glucose * Managing your nutrition * Dining out and celebrations * Managing food anxiety **
Wellbeing and fitness:: How exercise can help * Exercise and blood sugar * The fear of hypos Safeguarding sleep * Diabetes and stress
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