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0 Название: EatingWell Special Edition - Low Carb, High Protein
Год: Special Edition / July (Fall) 2025 / Vol. 23, #3
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 100
Формат: pdf
Размер: 68,89 Мб
Язык: English

**Understanding protein and carbs * Delicious recipes*
What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," EatingWell delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous phоtоs and crisp, evocative prose.

0 Название: Pretty Delicious: Simple, Modern Mediterranean, Served with Style
Автор: Alia Elkaffas, Radwa Elkaffas
Издательство: Clarkson Potter
Год: 2025
Cтраниц: 288
Формат: epub / pdf
Размер: 155,19 Мб
Язык: English

NEW YORK TIMES BESTSELLER • The debut cookbook from social media sensations Food Dolls, with more than 110 simply sophisticated, fresh, and vibrant Mediterranean dishes with a Middle Eastern twist.

Born and raised in the Midwest to parents originally from Egypt, sisters Alia and Radwa Elkaffas created their Food Dolls platform to answer the question of how to put an exciting and healthful meal on the table without spending hours in the kitchen. And that’s what Pretty Delicious is all аbout: flavor-packed, Mediterranean-inspired, and super simple recipes, all dolled up and plated with style.