электронная библиотека

0 Название: Healthy Food Guide (AU)
Год: # 8 August/September 2026
Редактор: Jenny de Montalk (ed.)
Издатель ство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 32,64 Мб
Язык: English

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

0 Название: Woman & Home. Special Issue: Winter Warmers
Год: 4th Edition 2025
Редактор: Philippa Grafton, Hannah Fernando
Издательство: Future Publishing Ltd
Cтраниц: 164
Формат: pdf
Размер: 120,67 Мб
Язык: English

Get ready to feast!!
Are you tired of having the same tedious sandwich day in and day out? Sick of spending money to buy lunch on the go? Do you dream of instagram-worthy recipes, but don't have time or can't be bothered with stocking up on dozens of ingredients? Then this book is for you. With over 100 quick and easy lunch recipes to inspire you, from satisfying soups and salads, to sandwiches and wraps, jacket potatoes and omelettes, grain bowls or more filling options such as pasta and noodle dishes.