электронная библиотека

0 Название: Forks Over Knives
Номер / Год: Spring 2026
Редактор: Elizabeth Turner
Издательство: Meredith Operations Corp
Cтраниц: 100
Формат: pdf
Размер: 30,6 Мб
Язык: English

This gorgeous "bookazine" dedicated to the plant-based lifestyle features 100 pages of expert tips, beautiful photos, inspiring success stories, and 78 healthy, satisfying recipes.
Spring into the season with fresh, flavorful plant-based inspiration from the Spring 2026 issue of Forks Over Knives magazine. You’ll find 97 pages of beautiful photography, 68 wholesome and delicious recipes, inspiring success stories, and expert tips to help you thrive.

0 Название: BBC Good Food – OnePots
Год: 2026
Редактор: Keith Kendrick / Janine Ratcliffe (ed.)
Издательство: Immediate Media Co Ltd
Cтраниц: 140
Формат: pdf
Размер: 86,41 Мб
Язык: English

At BBC Good Food magazine our expert team provides you with lots of tips that will help you every step of the way. Whether you are a beginner or want to create something new and exciting for every meal of the month - this is the magazine for you.

0 Название: The Australian Women's Weekly Cookbook Collection - Express
Год: 2015
Редактор: Pamela Clark
Издательство: Bauer Media PTY Ltd
Cтраниц: 242
Формат: pdf
Размер: 46,74 Мб
Язык: English

The Australian Women's Weekly Cookbook Collection - Express: fast, fresh and on the table in under 40 minutes . More than 100 recipes!
This book of over 100 new recipes meets the needs of the modern lifestyle, where everything is done in a hurry. The recipes use minimum ingredients and the food is fast to prepare and cook, making good use of ready-made products from the supermarket, delis and butchers, all without sacrificing flavour.

0 Название: BBC Good Food - Healthy
Год: 2026
Редактор: Keith Kendrick / Janine Ratcliffe (ed.)
Издательство: Immediate Media Co Ltd
Cтраниц: 140
Формат: pdf
Размер: 132,1 Мб
Язык: English

At BBC Good Food magazine our expert team provides you with lots of tips that will help you every step of the way. Whether you are a beginner or want to create something new and exciting for every meal of the month - this is the magazine for you.

0 Название: Healthy Food Guide (AU)
Год: 2025 №12 December
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 59,63 Мб
Язык: English

**SCIENCE-BACKED NUTRITION ADVICE & DIETITIAN-APPROVED RECIPES!**
5 signs of food trauma

Expert advice: Food marketing traps revealed
Live well * Cook fresh * Shop easy *

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

0 Название: Olive: Christmas
Год: Special issue: # 12 Christmas 2025
Редактор: Janine Ratcliffe (Deputy magazines editor)
Издательство: London: Immediate Media
Cтраниц: 148
Формат: pdf
Размер: 98,21 Мб
Язык: English

At olive we believe you can eat imaginatively and well without spending a fortune. Every month we aim to inspire food lovers to cook new dishes, but it's not all about cooking at home. The magazine has three main sections, eat in, eat out, eat away so you'll also find great value restaurants, top recommendations and tips from around the world.

0 Название: EatingWell Special Edition - Low Carb, High Protein
Год: Special Edition / July (Fall) 2025 / Vol. 23, #3
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 100
Формат: pdf
Размер: 68,89 Мб
Язык: English

**Understanding protein and carbs * Delicious recipes*
What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," EatingWell delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous phоtоs and crisp, evocative prose.

0 Название: The Asian Kitchen
Редактор: Emily Calder
Издательство: Ryland Peters & Small
Год: 2022
Cтраниц: 215
Формат: epub / pdf
Размер: 18,64 Мб
Язык: English

Fresh, tasty and bursting with nutritious ingredients and lively flavours, the food of South East and East Asia has never been more popular and is showcased here in 70 delicious recipes.
Food from South East and East Asia is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with miso sauce, spiked with gently building layers of aromatic spices, or stuffed with fragrant herbs, chilli and garlic, each mouthful packs a big flavour punch. This collection of recipes, from creamy and aromatic to sizzling hot, takes its inspiration from the cuisines of the region and is a must for any lover of exciting food experiences. Whether you need inspiration for small bites and platters for sharing with drinks, or speedy weekday dishes, you'll find the perfect recipe here.

0 Название: The Menopause Cookbook
Год: 1th Edition, 2024
Редактор: April Madden(ed.)
Издательство: Future Publishing Ltd
Cтраниц: 116
Формат: pdf
Размер: 62,92 Мб
Язык: English

Indulge in guilt-free sweet treats with 50+ delicious recipes to boost your health in The Menopause Cookbook. Discover the Menopause Cookbook with the best foods to relieve symptoms, manage weight, build muscle, and soothe insomnia. Beat the heat with cool-down classics to help with hot flushes.