электронная библиотека

0 Название: Delicious, modern, healthy recipes for diabetes
Автор: Leanne Katzenellenbogen
Издательство: Struik Lifestyle
Год: 2017
Cтраниц: 225
Формат: pdf/epub (Kindle Edition)
Размер: 26,96 Мб
Язык: English

Diabetes is a lifestyle disease that affects millions of South Africans. One of the first steps in managing diabetes is adapting our eating habits until we achieve optimum sugar levels. But this doesn’t mean having to say goodbye to all the foods we love. People with diabetes can still enjoy delicious meals, tasty snacks and even sweet treats in moderation. A balanced diet is the key to keeping your blood glucose levels stable so you can feel at your best every day. Delicious, modern, healthy recipes for Diabetes offers solutions from meals from breakfast to baking. The uncomplicated recipes use readily available ingredients and take account of the desire for a healthy approach to everyday eating. All the recipes include nutritional values per serving, helping you monitor your carbohydrate, protein and fat intake.

0 Название: The Beginner's Guide to Dehydrating Food (2nd Edition)
Автор: Teresa Marrone
Издательство: Storey Publishing, LLC
Год: 2018
Cтраниц: 320
Формат: pdf
Размер: 42,61 Мб
Язык: English

The Beginner's Guide to Dehydrating Food: How to Preserve All Your Favorite Vegetables, Fruits, Meats, and Herbs!

This essential companion for putting your food dehydrator to work features instructions and techniques for creating dried versions of your favorite foods.
You’ll learn to dry fruits and vegetables at their peak, giving you an easy and economical way to stock your pantry with apple rings, mango slices, banana chips, dried soup beans, tomatoes, and much more for year-round enjoyment. In addition, drying guidelines for specialty items like meat jerky, fruit leather, dried herb and spice mixtures, backpacking meals, and even baby food round out this friendly handbook.

0 Название: Half Baked Harvest Quick & Cozy: A Cookbook
Автор: Tieghan Gerard
Издательство: Clarkson Potter
Год: 2024
Cтраниц: 288
Формат: epub / pdf
Размер: 176,14 М
Язык: English

NEW YORK TIMES BESTSELLER • 120+ recipes for delicious, soul-warming comfort food . . . and getting it ready in a hurry—from the author of Half Baked Harvest Every Day.

Mega-bestselling author Tieghan Gerard is busier than ever—always creating recipes, taking photographs, and collaborating with friends. In her fourth cookbook, she returns with a collection of more than 120 recipes that reflect the way she cooks now: simple ingredients, easy to get on the table, short on time yet big on flavor.
Having cooked for her large family from a young age, Tieghan loves the feeling of sharing great food—and now she wants to share that feeling with you. This collection leans into the comfort food she’s known for, but with an eye toward getting it ready in a hurry. With many recipes doable in one pot or pan, most in under forty-five minutes, and a more-is-more focus on flavor (but not ingredients), you’ll be feasting fast. Start your day with Maple Bacon Pancakes with Bourbon Maple Syrup, snack on Cheesy Roasted Shallot Bread, and make Garlic Butter Steak Bites with Bang Bang Sauce your family’s new favorite.