электронная библиотека

0 Название: The Good Bite Easy: High Protein, High Fibre, Delicious Meals
Автор: Niall Kirkland
Издательство: Penguin
Год: 2026
Cтраниц: 194
Формат: epub / pdf
Размер: 158,7 Мб
Язык: English

Discover the protein and fibre your body really needs, the easy - and delicious - way.
‘A great companion for 2026 health goals’ – Sainsbury’s Magazine

The Good Bite Easy, from the Sunday Times Bestselling author Niall Kirkland, is your answer to cooking quick and easy meals from scratch that are not only packed with flavour but will also fuel you with the protein and fibre your body really needs, every single day.

0 Название: Delish Quarterly. High Protein
Выпуск /Год: Issue 21, 2026
Редактор: Joanna Saltz
Издательство: Hearts Magazine Media, Inc
Cтраниц: 100
Формат: pdf
Размер: 65,11 Мб
Язык: English

80 DINNERS, SNACKS, DESSERTS + MORE
rise & grind * Fuel Up * super bowls * big bites * power plates * strong finish *
The all-new Delish Quarterly is for everyone who loves to eat. Inside you’ll find the best of Delish.com: super-fun and easy recipes, surprising cooking tips, and stories you’ll want to bookmark forever.

0 Название: EatingWell Special Edition - Low Carb, High Protein
Год: Special Edition / July (Fall) 2025 / Vol. 23, #3
Редактор: Kostya Kennedy (ed.)
Издательство: Dotdash Meredith
Cтраниц: 100
Формат: pdf
Размер: 68,89 Мб
Язык: English

**Understanding protein and carbs * Delicious recipes*
What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," EatingWell delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous phоtоs and crisp, evocative prose.