электронная библиотека

0 Название: Healthy Food Guide (AU)
Год: 2025 №12 December
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 59,63 Мб
Язык: English

**SCIENCE-BACKED NUTRITION ADVICE & DIETITIAN-APPROVED RECIPES!**
5 signs of food trauma

Expert advice: Food marketing traps revealed
Live well * Cook fresh * Shop easy *

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

0 Название: Healthy Food Guide (AU)
Год: 2025 №09 September
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 73,53 Мб
Язык: English

**SPECIAL DIET AWARD WINNERS – LOWFODMAP, GLUTEN FREE, DAIRY FREE, NUT FREE!!**
Expert advice: STAY STRONG & LIVE LONG * Secrets to healthy ageing
Live well: fuel or fast for fitness? | mindful baking | spotting dodgy ‘experts‘
Cook fresh: new takes on rice | taste of the Greek Islands | magic with matcha
Shop easy: special diet winners | how much sodium in canned veg? | the tea on juice bars
* Plus... Raw milk facts * Best canned veg * Healthiest smoothies * $aver recipes

0 Название: Healthy Food Guide (AU)
Год: 2025 №07-08 July/August
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 68,15 Мб
Язык: English

**Special diet awards - plant-based, cholesterol lowering, low sugar!**

Heart Health special: the foods that love нour heart most
Expert advice: The power of protein: How much you really need & when
The world's Best diet * Plus... Diabetes eye health * carnivore diet exposed *plant-powered recipes

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

0 Название: Healthy Food Guide (AU)
Год: 2025 №06 June
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 10,3 Мб
Язык: English

**GLUTEN-FREE, DAIRY-FREE, DIABETES-FRIENDLY, VEGETARIAN RECIPES INSIDE**
Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.