Название: Healthy Food Guide (AU)Год: 2025 №09 September
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 73,53 Мб
Язык: English
**SPECIAL DIET AWARD WINNERS – LOWFODMAP, GLUTEN FREE, DAIRY FREE, NUT FREE!!**
Expert advice: STAY STRONG & LIVE LONG * Secrets to healthy ageing
Live well: fuel or fast for fitness? | mindful baking | spotting dodgy ‘experts‘
Cook fresh: new takes on rice | taste of the Greek Islands | magic with matcha
Shop easy: special diet winners | how much sodium in canned veg? | the tea on juice bars
* Plus... Raw milk facts * Best canned veg * Healthiest smoothies * $aver recipes
Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.
Every issue contains practical advice from expert dietitians and nutritionists, dozens of tips and ideas to help consumers choose the right products at the supermarket, and a month’s worth of healthy recipes. Healthy Food Guide shows consumers how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.
d o w n l o a d :