Название: Eat to Hustle Автор: Robin Arzón; Dalina Soto MA RD LDN
Издательство: Voracious
Год: 2026
Cтраниц: 256
Формат: epub / pdf (Kindle Edition)
Размер: 91,3 Мб
Язык: English
Eat to Hustle • 75 High-Protein Plant-Based Recipes!
From pre-workout smoothies to comfort-food dinners, Peloton’s Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.
“Robin Arzón dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein—built to fuel the layered realities of life: workouts, family, and everything in between.” ―Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good
You don’t need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arzón teaches anyone looking to amp up their daily protein how to get it—plus fiber and energy-giving carbs—from easy-to-love plant-based recipes.
