электронная библиотека

0 Название: Vegan Food & Living
Выпуск /Год: July 2026
Редактор: Holly Johnson
Издательство: Anthem Publishing Ltd. (UK)
Cтраниц: 100
Формат: pdf
Размер: 50,33 Мб
Язык: English

Vegan Living Magazine is the must have magazine for Vegans! If you are looking for the best Vegan food and recipes, meal plans, diet advice, shopping list, tips, natural remedies and much more, you've come to the right place!
Your monthly dose of plant-based food, nutrition, ethics & eco living

Simple SUMMER feasts
FIX YOUR GUT FOR GOOD! Restore balance and reset your energy levels * 70+ PLANT-BASED RECIPES

0 Название: Luscious Vegetarian
Автор: Sonia Cabano, Jade de Waal
Издательство: Struik Lifestyle
Год: 2012
Cтраниц: 357
Формат: pdf/epub
Размер: 25,89 Мб
Язык: English

Sonia and Jade's enthusiasm for flavourful cooking bursts from every page of Luscious Vegetarian! This book contains fun and easy-to-make vegetarian recipes, carefully chosen to satisfy the requirements of young professionals, bustling families and health-conscious hedonists alike. Using mostly local ingredients, the recipes cover the full range from quick and easy everyday dishes, light bites and simple snacks, through rejuvenation and detoxification with pure foods, to hedonistic feasts for celebrations and deeply satisfying soul food, as well as marvellous bakes and sweet treats. This cookbook is the beginning of an adventurous love affair with vegetarian cooking.

0 Название: Air Fryer Cookbook – Family Favourites
Выпуск /Год: Issue 34 / 2026
Издательство: Anthem Publishing Ltd.
Редактор:: Nick Gregory
Cтраниц: 116
Формат: pdf
Размер: 27,7 Мб
Язык: English

Healthy Eating. Air Fryer Cookbook: Family Favourites • How to cook almost anything in your air fryer

Air Fryer Cookbook celebrates the versatility of this household appliance, revealing exactly why it has become famous for cooking a lot more than just healthier chips. Featuring categories covering a range of cuisines and diets – from breakfast to lunch, quick midweek meals, vegan-friendly recipes, and even desserts – this is a must-have magazine for every home cook who wants to make full use of their air fryer!

0 Название: Health & Vitality. A Better Life Without Inflammation
Выпуск /Год: № 2 / 2026
Издательство: BPV Medien Vertrieb GmbH & Co.
Редактор:: Nick Peers
Cтраниц: 131
Формат: pdf
Размер: 79,8 Мб
Язык: English

Support your health with smarter food choices!
100+ sugar-free recipes packed with anti-inflammatory benefits&stable energy * INCLUDES 7-DAY MEAL PLANNER *
PLUS: how sugar affects your hormones and fuels inflammation

0 Название: Air Fryer Cookbook - Healthy 30-Minute Meal
Выпуск /Год: Issue 32 / 2026
Издательство: Anthem Publishing Ltd.
Редактор:: Nick Gregory
Cтраниц: 116
Формат: pdf
Размер: 67,09 Мб
Язык: English

Air Fryer Cookbook celebrates the versatility of this household appliance, revealing exactly why it has become famous for cooking a lot more than just healthier chips. Featuring categories covering a range of cuisines and diets – from breakfast to lunch, quick midweek meals, vegan-friendly recipes, and even desserts – this is a must-have magazine for every home cook who wants to make full use of their air fryer!

0 Название: Health & Vitality. A Better Life Without Inflammation
Выпуск /Год: № 1 / 2026
Издательство: BPV Medien Vertrieb GmbH & Co.
Редактор:: Nick Peers
Cтраниц: 131
Формат: pdf
Размер: 91,75 Мб
Язык: English

Boost your health with mindful eating!
100+ delicious recipes to help you combat inflammation * INCLUDES 7-DAY MEAL PLANNER * Your essential 11-step plan to your feel-good weight *
PLUS: the science behind sustainable and healthy weight loss
Inside, you'll find expert features exploring how to build lasting immune resilience, the hidden ways chronic inflammation can weaken defences and how to harness seasonal eating for gut and immune health.

0 Название: Ultra Protein
Автор: Mélanie en Véganie
Издательство: VeloPress
Год: 2025
Cтраниц: 136
Формат: epub / pdf (Kindle Edition)
Размер: 35,12 Мб
Язык: English

Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health

How much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet?
Ultra Protein answers all these questions and more! With 55 tasty plant-based recipes alongside detailed information on plant proteins, their structures, and the role they can play in your diet, this cookbook gives you all the information you need to make the commitment to eat more plant-based proteins.