Название: Healthy Food Guide (AU)Год: # 6 June/July 2026
ISSN: 1832-875X
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 39,82 Мб
Язык: English
Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.
Live well * Cook fresh * Shop easy * Expert advice:
* Plus... Apples vs pears ● Beef tallow facts ● Dietary guidelines debate * Portion wise or super-sized? how much you really need on your plate
Soup season * Easy swaps for fibre-maxxing * Bonus! Gut health in focus *
Every issue contains practical advice from expert dietitians and nutritionists, dozens of tips and ideas to help consumers choose the right products at the supermarket, and a month’s worth of healthy recipes. Healthy Food Guide shows consumers how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.
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